Seasonal Affective Disorder (SAD) is a form of depression that can emerge during the late fall or winter months.
Unlike major depressive disorder, seasonal affective disorder usually lasts anywhere from a couple of weeks to a few months.
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Brad Sjostrom, director of behavioral health at AdventHealth Porter, shared tips to help Coloradans who are experiencing seasonal affective disorder (SAD).
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The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
Seasonal Affective Disorder (SAD) impacts around one in 20 people in the UK and is a form of depression that people ...
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