Seasonal affective disorder affects people during time change patterns and seasonal changes. The Northeast Delta Human ...

For many, the holidays are full of lights, music, and gatherings. But doctors say for others, this time of year can bring ...

He encourages people to be aware if the change in your mental health becomes a cycle. Common symptoms include low energy, moodiness, or sleeping too much. "For some, they have carb cravings. They just ...

The exact causes of seasonal depression are not completely understood, but some scientists say a lack of access to seasonal activities can contribute to depression symptoms.

Beat Seasonal Affective Disorder naturally with simple routines, nourishing nutrition and mood boosting daily habits.

Through the lens of this imagined elf, we take a look at general anatomy, using scientific principles and a nod to the Will Ferrell movie Elf ...

This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...

People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...

Taking care of your mental health during the holidays may not always be easy, but it is one of the most important ways to ...

Seasonal affective disorder, commonly known as seasonal depression, is a depressive period in someone’s life that typically ...

Don’t give in to the temptation to rush through the season anxious, alienated or alone. Make a little time. Make a little ...

Experts from Norway, Sweden and Finland share how they use sleep, light therapy and positive outlook to ward off the winter ...