Seasonal Affective Disorder (SAD) is a form of depression that can emerge during the late fall or winter months.

For many people, celebrating New Year’s Day can include reflecting on a life well lived or a chance to start anew. But for some, the holiday may have dark undertones, according to a recent large ...

Winter is now here in Canada and with it come wet boots, grey skies, and snow to shovel. This time of the year can be tough ...

For many Iowans, the New Year isn't as festive as it may seem on the outside. Instead, it can be a time of isolation and poor mental health. KCRG-TV9's Abigail Kurten spoke with a counselor about why ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Seasonal Affective Disorder (SAD) impacts around one in 20 people in the UK and is a form of depression that people ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.

What you might not have considered is that if you're managing symptoms of depression or seasonal affective disorder (SAD), it ...

If you find yourself feeling down at Christmas you’re not alone. Dr Jeff Foster, mental health doctor at Manual, highlights ...

So, working out the fail-safe ways to boost your inner calm is absolutely key at this time of year. That said, what increases ...

The lack of daylight can trigger depression, especially for those who deal with seasonal affective disorder. “We think it affects some of the chemicals in the body. Things like melatonin ...