A registered dietitian–designed meal plan shows how eating the right balance of nutrients can support heart health and stable ...

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

This is an important finding. It suggests that high aldosterone levels might be a hidden cause of high blood pressure in a ...

Doctors say you should avoid taking certain supplements if you're also taking GLP-1 weight-loss drugs, as they can be ...

Some highly processed foods are healthy, according to the Physicians Committee for Responsible Medicine (PCRM), a non-profit organization. Breakfast cereal and bread are fortified with folic acid, ...

Low-density lipoprotein cholesterol (LDL) or bad cholesterol: Healthcare professional states that high amount of LDL can ...

Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

Do you really need electrolyte supplements? A sports medicine doctor explains who benefits, who doesn’t, what to look for in a supplement, and potential safety concerns.

While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...

HCM is a genetic disease, usually caused by mutations in sarcomere proteins such as myosin, actin, tropomyosin, and myosin-binding protein C.

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support ...