The world of woo-woo has gone mainstream, so I embarked on a $16,000 retreat to see the face of God. To my great surprise, it ...

The post Meditation: Mastering Mind for Inner Peace appeared first on Due.

As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

Another essential practice for cultivating inner peace is gratitude. It's easy to get bogged down in what's going wrong or what we don't have, but shifting focus to what is going well can change our ...

Singing bowl meditation helps reduce stress and anxiety by promoting relaxation and healing. Used for centuries across ...

One of the cherished global traditions during the New Year is sending heartfelt well-wishes and good thoughts to elders and ...

Discover 8 serene spiritual destinations that offer a perfect retreat for inner peace. Escape the chaos, reconnect with ...

Choosing your seat in a group meditation class requires mindfulness of others' personal space. If the room is big, don't plop ...

The Zentangle method One popular approach is the Zentangle method, a structured yet creative practice that uses simple ...