You will have a positive day. Emotional clarity will bring peace, and reflecting on your feelings will enhance serenity. Focus on maintaining harmony with colleagues for supportive work environment.

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Each piece in Unity of the Blue Ridge’s new 40-foot long prayer wall has its own history, embedded within altarlike alcoves or larger mosaics of locally sourced, uniquely shaped stones.

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

Alexander Ostrovskiy explores spiritual poetry as a path to self-discovery, inner connection, and the search for meaning.