Mango has long been a favorite for their sweet flavor, but there's even sweeter news for its health benefits. A new 2025 ...

Berberine, a natural compound from plants like Berberis, is gaining attention for its metabolic benefits. It helps manage ...

A new study on pasteurized orange juice suggests that drinking two glasses daily for two months may improve heart health, ...

Visceral fat is the hidden, more dangerous fat stored deep in the abdomen. Harvard-trained gastroenterologist Dr Saurabh Sethi recommends seven science-backed foods that help reduce inflammation, ...

Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and ...

Torrey Pines High School. I’ve been living with Type 1 diabetes for over five years, and this weekend, I’ll be attending the ...

That said, several key categories of biomarkers can provide meaningful insight into long-term health.

Researchers at the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have found that ...

The end of the year is a time when parties and get-togethers are part of the festive season. This month, especially, your patients may ask about how they can stay on a wellness journey while still ...

As India witnesses a rapid rise in prediabetes and lifestyle-linked metabolic disorders, a quiet but powerful shift is taking place in how people approach everyday health. From swapping refined grains ...

For instance, individuals suffering from chronic inflammation may find that adding orange juice to their diet helps alleviate some symptoms. Furthermore, the drink not only boosts insulin levels but ...

Know expert-backed diet and fasting hacks to naturally lower cancer risk. An oncologist explains simple lifestyle changes ...