It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

Plants have evolved complex mechanisms to maintain iron homeostasis, balancing iron uptake, transport, and storage to mitigate potential toxicity and ensure sufficient supply under deficiency ...

Iron deficiency: A state in which the availability of iron is insufficient to meet the plant's physiological needs, often leading to impaired growth and chlorosis.

Iron is an essential nutrient that helps carry oxygen in your blood and supports energy, focus, and immunity. Iron deficiency ...

Because the most common cause of this yellowing is iron deficiency, the disorder is called iron chlorosis (pronounced klor-OH ...

In her Cambridge apartment, Sarah Martinez discovered something that changed her approach to iron supplementation forever.

Instead, to treat iron deficiency chlorosis, garden centers sell various forms of iron products that are more easily accessed by plants, commonly called chelated iron (pronounced KEY-lated).

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Iron deficiency is more common in women than in men, ... eggs, lamb, ham, and turkey and plant-based options include dried beans, lentils, chickpeas, peas, almonds, sunflower seeds, spinach ...

According to the WHO, as many as 20 percent of women are iron deficient. We asked registered dietitians to help us find the best iron supplement for athletes, vegans, and more.

Despite iron-rich foods in Indian cuisine, deficiency remains common due to poor absorption ... and millets are rich in non-heme iron (plant-based iron), which is not easily absorbed on its own. To ...

Many people claim this mineral not only boosts energy and immunity, but can help you get swole, too. Here’s the expert ...