While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...
Vitamin C is essential to the body, as we can’t produce it ourselves – and you better get enough, if you don’t want your ...
Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.
Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.
Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.
Her approach focuses on small, preventive steps that support the body when exposure to pollution becomes unavoidable.
In August, the President of the United States declared a crime ‘emergency’ in my home town of Washington D.C. Donald Trump rules by declaring ‘emergencies’ where they don’t exist, but this was a new ...
When cold strikes in, vitamin C becomes a go-to supplement for many. Some start loading up oranges, some turn towards supplements. Even if vitamin C is important for the immune system, does taking ...
Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...
Vitamin C is a powerful antioxidant that plays a vital role in strengthening the immune system. It is also said to be important for collagen production for healthy skin and helps with absorption of ...