During heat waves, it’s not uncommon to see an uptick in foot traffic at our local fitness centers since they are ...

We asked the host of SubwayTakes, Kareem Rahma — who’s partnering with Hellmann’s Mayonnaise on Hellmann’s on Art of the ...

TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which ...

Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

The merger between run-tracking app Strava and run-coaching app Runna has finally resulted in a combination subscription. The ...

Myobility Method continues to lead the way in fitness innovation, and the launch of MYO Yoga is a testament to its commitment ...

After nearly a decade of wearables testing, I’ve amassed a truly terrifying amount of health and fitness data. And while I ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Fitt Insider reports that women now dominate strength training, accounting for over 50% of gym usage, transforming fitness ...

Crunch was irreverent, fun, sassy, New York. They had more swag with 36 clubs than we had with 410 at 24 Hour Fitness. I'd always admired that; that was a big inspiration for me.

Fitness Ventures, LLC., which owns/operates over 70 Crunch Fitness franchise locations across U.S. 28 states, has promoted Bryan Thomas to chief fitness strategy Officer (CFSO). Since joining the ...

She was the fitness editor at Peloton and held editorial roles at Equinox, Shape, and Well+Good. Mercey is a NASM-certified personal trainer and women's fitness specialist.