Sarina Wiegman’s defending champions step into the unknown at Euro 2025 with a crunch opening match against France ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

During heat waves, it’s not uncommon to see an uptick in foot traffic at our local fitness centers since they are air-conditioned, along with many offering summer-themed classes to spice up ...

New research shows that racket-based sports are actually better for burning calories than running or swimming.

We asked the host of SubwayTakes, Kareem Rahma — who’s partnering with Hellmann’s Mayonnaise on Hellmann’s on Art of the ...

TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which ...

Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

After nearly a decade of wearables testing, I’ve amassed a truly terrifying amount of health and fitness data. And while I ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Crunch was irreverent, fun, sassy, New York. They had more swag with 36 clubs than we had with 410 at 24 Hour Fitness. I'd always admired that; that was a big inspiration for me.

SAN ANTONIO, June 18, 2025 /PRNewswire/ -- Crunch Fitness today announces the opening of their 6th San Antonio location Crunch Westlakes. The $10 million, 54,000-square-foot state-of-the-art ...