Master the Downward-Facing Dog pose with Iyengar Yoga techniques perfect for strength flexibility and alignment #AdhoMukhaSvanasana #DownwardFacingDog #IyengarYoga #YogaChallenge #YogaAsana ...

Salabhasana, the Locust Pose 🦗 From the Light on Yoga Challenge, this pose strengthens the back, tones the legs, and ...

Italian feasts, de-stressing yoga, a One Piece pop-up, new film 28 Years Later and a repurposed Venice exhibition all make ...

Every year on 21 June, International Yoga Day is celebrated worldwide to honour yoga and raise awareness of its many benefits ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

On the International Yoga Day, this piece is an effort to recognise and thank selfless teachers for helping patients and ...

At Dharana at Shillim, located in the Western Ghats’ UNESCO-protected buffer zone, the real reset is neurological. This is ...

Discover the top 10 yoga destinations in India for a true spiritual awakening. Explore retreats from Rishikesh to Kerala ...

The success of yoga lies not just in how widely it is known, but in how personally it is used.