Master the Downward-Facing Dog pose with Iyengar Yoga techniques perfect for strength flexibility and alignment #AdhoMukhaSvanasana #DownwardFacingDog #IyengarYoga #YogaChallenge #YogaAsana ...

Combining textual reading and archival work, Sunila Kale and Christian Novetzke have teamed together to chart the political conceptualisation of yoga ...

Master Bhujangasana, the iconic Cobra Pose, with this Light on Yoga challenge inspired by Iyengar Yoga. Improve your flexibility and back strength step-by-step! 🐍.#YogaChallenge #Bhujangasana #CobraP ...