Master the Downward-Facing Dog pose with Iyengar Yoga techniques perfect for strength flexibility and alignment #AdhoMukhaSvanasana #DownwardFacingDog #IyengarYoga #YogaChallenge #YogaAsana ...

Salabhasana, the Locust Pose 🦗 From the Light on Yoga Challenge, this pose strengthens the back, tones the legs, and ...

Iyengar Yoga, emphasizing alignment and therapeutic benefits, is gaining traction in Hyderabad. Zarna Mohan, a certified teacher, notes a significant rise in practitioners over the last decade, ...

On the International Yoga Day, this piece is an effort to recognise and thank selfless teachers for helping patients and ...

This International Yoga Day, deepen your stretches with some help. Try these top-rated yoga equipment to transform your practice.

Explore the lives and teachings of India’s most respected yoga gurus ahead of International Yoga Day 2025. Learn how great ...

B.K.S. Iyengar is known across the world for founding Iyengar Yoga. He was born on 14 December 1918 in Karnataka. His yoga is a style that focuses on alignment, precision, and breath control.

Yoga refers to unifying the relationship between the body, mind, and soul. And if there is one place in the world that ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

Discover the top 10 yoga destinations in India for a true spiritual awakening. Explore retreats from Rishikesh to Kerala ...

Indian High Commissioner to the UK Vikram Doraiswami opened the proceedings celebrating the 10th anniversary of Yoga Day on a ...