Master the Downward-Facing Dog pose with Iyengar Yoga techniques perfect for strength flexibility and alignment #AdhoMukhaSvanasana #DownwardFacingDog #IyengarYoga #YogaChallenge #YogaAsana ...

Salabhasana, the Locust Pose 🦗 From the Light on Yoga Challenge, this pose strengthens the back, tones the legs, and ...

Every year on 21 June, International Yoga Day is celebrated worldwide to honour yoga and raise awareness of its many benefits ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

On the International Yoga Day, this piece is an effort to recognise and thank selfless teachers for helping patients and ...

The success of yoga lies not just in how widely it is known, but in how personally it is used.

Across the globe, millions will roll out their mats Saturday to mark International Yoga Day, a worldwide celebration of ...

Discover the top 10 yoga destinations in India for a true spiritual awakening. Explore retreats from Rishikesh to Kerala ...

Yoga refers to unifying the relationship between the body, mind, and soul. And if there is one place in the world that ...