The average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mum and dads with children aged up to four found 79 per cent have re-read the same book at ...

Nursery rhymes teach children all manner of things using the language of poetry, writes Australian author and researcher ...

A poll of 1,000 mums and dads has found that parents will read their child's favourite tale from start to finish an average ...

It is customary that once every few years, a movie studio - in hopes of creating future success - will produce a sacrificial lamb of sorts, a high-budget fantasy film with a cast only most directors ...

A recent survey conducted across 10 Indian cities found that 53% of respondents experienced sleep issues when they did not follow a fixed bedtime routine. Listen to Story Having a regular bedtime ...

What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...

The NSA explained: "Instead, choose stick-to-your-ribs whole grains for your bedtime snack: popcorn, oatmeal, or whole-wheat crackers with nut butter are all good choices." There's also some ...

Get outside in the morning – and off your phone at night If you're not sleeping properly, spending at least 30 minutes in natural light in the morning can help reset your body clock so you can get to ...

Jack Silvagni last played in the AFL against West Coast in 2023. Picture: Daniel Pockett/Getty Images He has been reinvented as a defender, like his famous father, one of many changes to the ...

According to a recent YouGov and Amazon Alexa study released just ahead of World Sleep Day (March 14), more than half of Indians experience sleep-related issues when they don’t follow consistent ...

Following Mikey Madison's best actress Oscar win for her performance in "Anora," her "Scream 5" co-star Jack Quaid called it "so cool." "We got a Ghostface Oscar winner," Quaid told Entertainment ...