Allen's camaraderie with teammates was such that former roommate Adam Pilapil, now the linebackers coach at Colorado State, ...

Sure, mapping out games for 18 teams coast to coast is challenging, but do you miss the relative sanity of the old Pac-12’s ...

The weather has made completing workout goals a bit harder for some, but not Alex Rodriguez's girlfriend Jaclyn Cordeiro. She loves working out when the temperatures get to single digits.

Jaclyn Cordeiro, fitness expert and Alex Rodriguez's girlfriend, recently showed her dedication by hitting the gym at 17°F. She plays a crucial role in A-Rod's fitness journey, helping him lose 32 ...

The Pittsburgh Pirates missed the postseason for the ninth straight season after finishing with a record of 76-86 and coming ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

After lifting weights in the Robert Hardie Football Operations Center, the Wahoos moved next door to the George Welsh Indoor ...

The Lincoln Lawyer is coming back for a fourth season - and with Neve Campbell in tow.

Sometimes the simplest solution is the best, and that's true when choosing a workout beverage. "If you're an average person, then water after a workout is just fine," said Clark. But if your ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?

Still, dedicated runners would be hard pressed to find a reputable treadmill with so many running-specific features to elevate every single workout, and for that reason, the Tread stands atop the ...