Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Awaken your energy centers, heal your chakras and get a positive energy boost for your mind and body with a powerful ...

Full album on iTunes & Apple Music: <a href=" ✅ Join the community: <a href=" Yogic Meditation Kundalini Kriya Yoga Music for ...

If you’re into wellness, you’ll have seen a certain dramatic spiritual trend all over your social media feeds. And now, ...

Through yoga exercises or breathwork, kundalini is said to travel up through ... But in Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative ...

Astrology often reveals fascinating aspects of personality, and some zodiac signs stand out for their deeply spiritual nature ...

Whether you like Vinyasa, Hatha, Kundalini ... straight to the advanced lessons. Some yoga streaming services also offer teachings for breathwork and meditation, helping you to stay grounded ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

The world’s best wellness destinations offer more than relaxing spa treatments. They provide transformative experiences that ...

Writer Zayda Rivera shares her perimenopause journey as a Latina who was never warned or informed about it before.

With so many styles of yoga available today, finding the one that suits your goals and preferences can feel overwhelming.

Wellness Garden and Shathayu Retreat in Bengaluru offers a ‘Menopause Mastery’ programme that combines kundalini yoga ... mind-body practices like yoga nidra and meditation to promote deep ...

From absolute beginner to holding three freediving world records in the space of nine months, the Bristol graduate discusses ...