Religion News Service on MSN

How modern American women are finding Hinduism’s powerful goddess tradition through dance

(RNS) — Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred ...
Glamour SA

If you're looking to prioritise your wellness this festive season, One Flow is the place to be

If you’re looking to prioritse your well-being and connect with community this festive season, One Flow Yoga and Wellness ...
Yoga with Kassandra on MSN

Side Plank Pose Tutorial, Tips & Tricks - Vasisthasana Yoga Pose

Side plank builds core strength by focusing on the obliques. Let's go over the basics! Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN

Yin yoga for your heart emotional healing upper body yin - no props

Release physical and emotional tension around your heart with this 30 min yin yoga class. Join the 30-Day Yoga & Pilates ...
Fit&Well

A yoga teacher says if you have joint pain and struggle to sit, try these three standing poses

“Some people experience ailments and bone limitations that prohibit the body from acute bending and hinging, or are ...