Start your day with lemon water and enjoy hydration, digestion support, immune benefits, and more—all with zero added sugar.

Social media weight loss trends often gain traction because they feel simple, accessible and low-effort—no expensive supplements or complicated meal plans required. The promise of sipping a single ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

At the heart of this conversation is beta-glucan, a soluble fibre that makes oats common in nutrition circles.

Registered dietitians share whether lemon water lives up to the hype.

The first time Mercy Ndichu heard about water fasting, where one drinks only water and avoids solid foods to lose weight, it was in 2020. She had been inactive for about eight months, and her body ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

This is a review article written after watching the broadcast. "Health Farmer" actor Park Hae-jin's obsessively thorough self-management secrets were revealed. On the afternoon of the 11th, tvN's ...

Apple cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple cider vinegar ...

A massive piece of USC’s offense won’t be back next season. Makai Lemon — the winner of the Fred Biletnikoff Award for best wide receiver in college football this year — announced Wednesday he’s ...