Speakers at the Institute for Value-Based Medicine event held September 18, 2025, in Nyack, New York, spoke about methods of managing cardio-renal-metabolic disease.

Chronic sleep deprivation affects metabolism, immunity, mood and heart health far more than most people realise. Here's what doctors say about the hidden long-term risks.

You may feel hungry after eating if you're not getting the right nutrients in your meals, live an active lifestyle, or have a ...

‘Cortisol – also known as the “stress hormone” – normally peaks an hour after waking up no matter the quality of your sleep, ...

Since the discovery of leptin in human breast milk (1,2), the role of leptin in controlling neonatal development has come to the fore of pediatric research. Originally, leptin was identified as the ...

Sweetgreen has launched its new Power Max Protein Bowl, which contains 106 grams of protein. The Daily Mail health team put ...

Karola G on Pexels ...

The old “don’t eat after 7 p.m.” rule isn’t as clear-cut as you’ve heard. Here’s what dietitians want you to know about ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

With December officially here, Filipinos are gearing up for parties, reunions, and festive feasts. But before indulging, it ...

Sleep is essential for health, yet modern lifestyles disrupt it, causing long-term effects. Insufficient sleep affects ...

Are you someone who is unable to fall asleep? Well, there's a method that can help you sleep in just about 120 seconds.