Of course much of modern life is aimed at its extension. But as with most ethical questions put to ‘progress’, Kandinsky ...

Functional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...

Pilates helps build lean muscles through controlled movements, core strength, and flexibility while being low-impact and ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

From DEXA Scans to Microbiome Mapping, the clinic offers the only all-in-one Longevity healthcare service in Australia.

Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk through Longwood. Two distances available – 10K (6.2 miles) or 5K (3.1 miles). Start between ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

When it comes to wedding prep, our minds are often neglected. While the perfect hairstyle and flawless nails are, of course, ...

If you are walking, or doing some other type of activity, and adding strengthening/stretching exercises at least twice a week, you probably have noticed that many of your daily activities are easier, ...

The outdoor rooftop pool is a prime spot to recharge under the Miami sun, and the hotel’s Level 25 restaurant offers a chic ...

Everton made just one new signing in the January transfer window but they have a busy summer ahead, with futures of at ...