This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon ...

Stay active at home with top-rated walking pads that support daily steps, make workouts easy, and promote consistent fitness without the need to visit a gym.

As people age, there are usually changes in their psychological, emotional, and physical health, writes Napa fitness expert ...

Sphere has acquired Gladiator star Matt Morsia’s Fitness Unlocked: The Step-by-Step Guide to Transform Your Body Forever.

When you’re a celebrity, even the smallest moves are carefully scrutinized and debated. If outfit choices get strangers ...

An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...

This week, I'll discuss some ways to infuse a small-town lifestyle into an exercise routine, and will introduce an exercise ...

Are you a clueless last-minute gifter? We have budget-friendly gadgets that feel far more expensive than they are, alongside ...

Secretary of Defense Pete Hegseth offered few details on his plan. But he said the military was alienating soldiers by ...

Kerala extends the usage period of government vehicles to 20 years, bypassing central scrapping rules, while KSRTC buses continue operations.

Here’s what I uncovered, and how to avoid getting caught in the same traps as the holiday deals roll in. Free trials are the ...

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...