Rapper Honey Singh has been making waves not just with his music but also with his impressive physical transformation. His nutritionist recently shared insights into his weight loss journey, shedding ...

Audrey Adams, an author and functional nutritionist, who has managed to lose 40 pounds twice in her life, has revealed the ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

Meghan Trainor has stunned fans with her dramatic weight loss, sparking rumors of Ozempic use. The singer, who recently ...

Counting calories is a very common way for people to lose weight, but one slimmer has argued there is a more effective method ...

For Dr. Kashmi, it was never simply about losing weight. It was about changing her mind, adopting a new routine, and making ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

Unlock the secret to an effective weight loss journey with these five teas that help boost metabolism, reduce bloating, and ...

Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.

Plenty of folks have been using GLP-1s — generic versions of popular weight loss drugs such as Ozempic and Zepbound — to jump ...

Weight loss drugs have surged in popularity. But Gov. Ned Lamont wants CT’s Medicaid program to discontinue covering them for ...

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.