I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

From creative kimchi-stuffed crunch wraps to classic Korean stews and pancakes, these recipes with kimchi are boldly flavored ...

Crockpot BBQ chicken is an easy slow cooker dinner made with tender chicken breasts simmered in a sweet and tangy barbecue ...

A restaurant and beer garden serving award-winning barbecue in Montclair has shuttered after nearly five years in business.

Shultz said you should also incorporate fiber, which helps with cholesterol, into your diet. It also helps with digestive ...

Does pasta with tomato sauce spike blood sugar? Learn how portion size, cooking method, and meal balance influence blood sugar and how to enjoy pasta more confidently.

About 70% of college students rely on loans to finance their education, according to the Urban Institute. And while federal student loans offer lower rates and more hardship relief options, they're ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...