Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

For those who think going gluten-free means giving up crispy, golden fried chicken, it's time to reconsider. While ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

Angel food cake is adored for its lofty height and angelic lightness - qualities that are directly influenced by the type of flour a baker uses.

Lauka ka Halwa is a light and hydrating sweet treat. It's rich in water content and helps to reduce bloating. It provides a ...

Cheesecake is decadent, no matter how you slice it. But there is a way to cut the carb count way back without sacrificing ...

From popcorn made from waterlilies, to weight management legumes, to a low-carbon cocoa replacement, 12 businesses have made ...

Celery root, or celeriac, is often overshadowed by its leafy counterpart. While it is commonly used in salads and stews, this ...

Do you often feel bloated and pain around the abdomen right after eating or drinking something? Then these may be the silent signals of gluten allergy or sensitivity that isn't always triggered by ...

From breakfast to dinner, here’s how you can embrace clean eating with millet-based staples – freshly delivered at your door ...

Israel’s Eshbal Functional Food is on the cusp of striking another acquisition after signing a binding letter of intent to ...