Iodine is essential for a baby's brain development during pregnancy, but a new study has found low levels of the ...

“Our findings are particularly concerning as most women in the study were considered healthy and low risk and two-thirds reported ... planning a pregnancy to ensure “adequate iodine intake through ...

Another way to prevent iodine deficiency is the consumption of iodine-rich foods, such as fish, shellfish, and other seafood. Dr. San Luis also discussed the government’s efforts through partnerships ...

Is ice cream safe for pregnant women Discover the facts about pasteurised vs homemade ice cream the dangers of listeria and ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, ...

Discover why low fat milk is a smart dietary choice during pregnancy. Learn how it supports fetal development, healthy weight ...

U.K. adults with psoriasis may be compromising their health and risking exacerbating their skin condition by seeking ...

“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

In fact, now’s the perfect time to lean into fresh ingredients and simple combinations that come together in minutes – no hob ...

The protein in tuna can keep you feeling full longer. It helps your blood sugars rise slowly and steadily, which promotes ...

Low iodine = sluggish thyroid = unexplained weight gain, fatigue, dry skin, and irregular cycles. Best form to supplement: Potassium iodide or kelp (in moderation) Pro tip: Don’t self-supplement ...