We all have trouble dozing off now and then. And while you may attribute your insomnia to sipping coffee at night or a stressful day, it turns out there may be a more surprising culprit: Your salt ...

If you’re feeling salty about your lack of sleep, you may need more sodium in your diet. James DiNicolantonio, a cardiovascular research scientist, shared a video on Instagram about why too little ...

Add Yahoo as a preferred source to see more of our stories on Google. More than one-third of public wells in Wisconsin tested at least once for sodium in the last decade were above the recommended ...

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Using a salt meter or sensor in food itself, in conjunction with other measures, can help reduce sodium intake by improving control of arterial hypertension at the community level, according to a Thai ...

Sodium is an essential mineral for your body, but many Americans consume too much. A low-sodium diet is often advised for conditions like high blood pressure or kidney disease. A study found that a ...

A diet low in salt and meat can dramatically reduce the risk of kidney stones, according to an Italian study that could spell the end for the low-calcium diet that doctors have been recommending for ...

Share on Pinterest Eating less salt may improve heart failure symptoms, a new study finds. Pargpoom Puapansawad/EyeEm/Getty Images It is unclear what the full ...