We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...

Hypertension, or high blood pressure, affects many. It's a risk factor, along with high cholesterol and smoking, that can ...

Is social media's new favorite protein source overhyped?

A classic French chicken dish with shallots and vinegar, adapted to fit the Mediterranean Diet while staying true to the ...

While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...

Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

The Dietary Guidelines for Americans, 2025-2030, highlight full-fat dairy, butter, and beef tallow as healthy fat sources, ...

Cutting back on ready-to-eat meals won't be easy, and whole milk may make a comeback. One thing that's certain: It'll be a ...

Opinion: Kid Rock and his country crooners can't hold a cultural candle to Bad Bunny, whose success embodies the best ...