Childhood obesity in India: explore main causes, health risks and practical, family-friendly solutions to build healthier ...

You may think you're making smart choices for your wellness, but here's how some popular habits can go south.

While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...

I tried Trifecta meal delivery for one week to see if it could be a good option if you want to lose weight, gain muscle, and ...

Where you live plays a major role in how much it costs to eat healthy, with annual costs ranging from just over $13,000 to nearly $19,000 per person in the ...

Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

Low-density lipoprotein cholesterol (LDL) or bad cholesterol: Healthcare professional states that high amount of LDL can ...

These two pantry staples differ in omega-3 content—plus, mercury levels, sodium, cost, and protein may also factor into which ...