Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Although fast food can be a tasty treat, many of your favorite menu items contain some very questionable preservatives, dyes, and other chemicals.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

In Money today: the most complained-about mobile, broadband and pay-TV companies; our latest mortgage guide; and the secret refund you can get on plane tickets worth up to £202; the average cost of a ...