"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Turns out Brad Pittand Zoe Saldanaare on top of the list. And Blanco also shared a heartfelt tribute to her longtime friend Sally Kirkland who passed in November at the age of 84.

Are pickles bad for blood pressure? Yes, eating pickles every day increase your blood sodium levels and raise blood pressure, putting you at risk of hypertension.

While this vegetable is often overlooked, Canadian cookbook author Lauren Toyota says people should board the bandwagon for ...

The best frozen picks include unbreaded lean proteins, plain vegetable medleys, whole grains, unsweetened fruits, bone broths ...

French fries are notoriously high in sodium—let’s face it, that’s partly why they taste so good. As an occasional treat it shouldn’t pose too much risk, but too much sodium can lead to health issues ...

Most people in America eat too much salt. Salt is made up of sodium, and eating too much sodium can lead to high blood pressure. High blood pressure increases the risk of heart disease, stroke, and ...

Store bought pasta sauce can have hidden added sugar or be loaded with salt - but the amounts can vary wildly based on what brand you choose.

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Kevin Curry, a food influencer and a former SNAP recipient, explains where SNAP recipients can get the most up-to-date information on their benefits, and how anyone can find free or affordable food.