Creators Syndicate on MSN

Heart healthy February

Hypertension, or high blood pressure, affects many. It's a risk factor, along with high cholesterol and smoking, that can ...
While a rating can be helpful, a nutritionist raises a concern that the proposed system may foster a mindset in which food is seen as either 'good' or 'bad,' overlooking the many ways it can fit into ...
You may think you're making smart choices for your wellness, but here's how some popular habits can go south.
The claim vastly overstates preliminary research into whether the high-fat, low-carbohydrate diet might help people with the ...
Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...