These keep calories, sodium, and saturated fat in check (mostly).

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New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...

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IF your 2026 goal is to finally lose weight, you’ve probably already binged the last of the festive chocolate, booked ...

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.