Food is your first medicine when it comes to having a healthy heart. A Savannah clinical dietician shares the pointers he ...

Sodium is an essential mineral for your body, but many Americans consume too much. A low-sodium diet is often advised for conditions like high blood pressure or kidney disease. A study found that a ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.

Correcting sodium faster in hospitalized adults with severe hyponatremia was tied to a lower risk for death or delayed neurologic complications, a new analysis indicated. Such findings suggest that ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

The world has a salt issue. Excessive salt intake is the leading cause of diet-related mortality globally, leading to nearly two million deaths each year, according to the World Health Organization ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...