Soup is a flavorful comfort food thats notoriously high in sodium. Some canned soups contain even more than the daily recommended amount of sodium in a single package. But if youre watching your salt ...
While you don't need homemade chicken stock to get great results in soups, stews, and other recipes, the kind of store-bought broth you use does make a difference. After testing low-sodium, ...
Canned soup often contains high levels of sodium, which can raise blood pressure. Choosing the right type of canned soup lets you enjoy it without worrying about consuming too much sodium. To make ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
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