Everyday Health on MSN

I’m a busy mom who needs access to quick, healthy meals, so I tried MyBalanceMeals

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...
Fitgurú on MSN

This 7-day no-sugar meal plan helps control blood sugar and lower blood pressure

A registered dietitian–designed meal plan shows how eating the right balance of nutrients can support heart health and stable ...
Verywell Health

5 Easy Ways to Add Potassium to Your Meals

Easy ways to add potassium to your meals include swapping red meat for fish or plant proteins, replacing cream sauces with tomato, incorporating more leafy greens into meals, and snacking on yogurt or ...

The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians

Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...
Verywell Health

5 Soups That Won't Spike Your Blood Pressure

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Risk for poor outcomes lower with faster sodium correction in severe hyponatremia

For patients hospitalized with severe hyponatremia, faster sodium correction is associated with a lower risk for 90-day death or delayed neurologic events, according to a study published online in the ...