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Heart healthy February

Hypertension, or high blood pressure, affects many. It's a risk factor, along with high cholesterol and smoking, that can ...
We know that prepared foods aren't always the healthiest, but this ready-made option available at Costco has surprisingly ...
Reducing salt doesn’t always mean eating better. From the perspective of a U.S.-based specialist in healthy habits and ...
These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...
A cardiologist recommends a heart-healthy salad that’s both nourishing and filling. Add leafy greens, colorful vegetables and lean protein to keep you full and support heart health. Include complex ...
A well-stocked pantry is the secret to making flavorful meals without extra stress. With the right ingredients on hand, you can transform simple dishes into something truly special. These essentials ...
From matchy-matchy outfits for visiting to auspicious meals for dogs, here are some ways to celebrate the festive season. Read more at straitstimes.com. Read more at straitstimes.com.
By Jessica DiNapoli NEW YORK, Jan 28 (Reuters) - When Robert F. Kennedy Jr. became U.S. health secretary last February, he ...
Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.
One writer found Factor's ready-to-eat meal delivery service inedible after two weeks of trial and error with almost a dozen ...
Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...