I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...

It'll be a while before the new guidelines trickle down to schools.

Enjoy a simple family meal with this chunky turkey and vegetable chili (see recipe). Buy a deli vegetable platter with dips ...

There's plenty of options lower in salt if you know where and how to look. We’ve rounded up more than 20 low-sodium canned soups, broths, and stocks.

We’re kicking the new year off right! From delicious teas and flavorful meal kits to smart kitchen gadgets, lifestyle expert Brooke Young shares her ...

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

As far as dips go, hummus is one of the more nutritious options given chickpeas are naturally high in protein and fibre.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whenever people hear that I test meal delivery services for a living, they always ask the same question: ...

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...

Donating after decluttering your kitchen can have a feel-good effect on you. And you'll be surprised all the things you can ...