Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Sodium is an essential mineral for our bodies, but excessive consumption can be harmful to our health, increasing the risk of ...

The sixth World Hypertension Congress 2025, held at the Chennai Trade Centre, discussed the role of low-sodium salt substitutes (LSSS) in reducing hypertension, while also addressing critical gaps ...

Don't get it twisted—there are plenty of arugula salad recipes on this list, like Ree's strawberry arugula salad and arugula and three-pea salad. But there are also sandwiches, sides ...

Bring the Wildflower Chopped Salad right to your kitchen! My copycat recipe is packed with arugula, quinoa (a protein-rich swap for couscous), dried cranberries, roasted red peppers, feta, sunflower ...

That's almost like paying your original balance twice. Low interest credit cards are a great way to avoid high interest charges if you carry a balance month-to-month. Many cards that offer low ...

It’s got 15 grams of carbohydrates. It is higher in sodium, so you may consider swapping the chicken broth with low sodium chicken broth. You may also opt for bouillon, which can help you ...

People may take salt tablets to help replenish low levels of sodium in the body. They are available over the counter in health stores and online. This article looks at when people use salt tablets ...