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Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For ...

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While I love to linger in the kitchen and derive a meditative calm from the precision of dicing, slicing and mincing, I can’t always manage the time or effort. After a long day, my resolve to pick up ...

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...

Donating after decluttering your kitchen can have a feel-good effect on you. And you'll be surprised all the things you can ...

Simple dietary upgrades can have a powerful impact on blood pressure, heart health, and long-term wellness without extreme ...

Need a western omelet with hash browns? A tall stack of pancakes? A booth where you can linger with a bottomless cup of joe?

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From matchy-matchy outfits for visiting to auspicious meals for dogs, here are some ways to celebrate the festive season. Read more at straitstimes.com. Read more at straitstimes.com.

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

Between Valentine’s chocolates and heart-shaped everything, February also makes room for American Heart Month, a reminder ...