Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

WHO recommends replacing regular table salt with Lower-Sodium Salt Substitutes (LSSS) to reduce sodium intake and decrease ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

Potassium supplements in salt can significantly reduce the risks of stroke recurrence as well as death, according to an ...

Potassium supplements in salt were associated with reduced rates of recurrent stroke and mortality in a large-scale cluster ...

Nevertheless, potassium-enriched salt is certainly the way forward when it comes to advancing our understanding of keeping a balanced diet, and it’s certain that if you have the means and the access ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

Potassium supplements in salt can significantly reduce the risks of stroke recurrence as well as death, according to an inte ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...