If you suddenly have symptoms of low blood pressure—fainting, fatigue, blurred vision, and breathlessness—make sure to lie ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Salt has long been more than just a seasoning — it is a symbol of history, culture, and preservation, particularly in the ...

Experts have advocated policy reforms to tackle the excess salt in processed foods and the introduction of Front-of-Pack Warning Labels ...

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to filter blood and eliminate toxins more efficiently.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Eating apples, which are rich in soluble fiber pectin that helps lower cholesterol, or fruits like blueberries and ...

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

While salt is necessary for your body to function, too much can increase blood pressure. You’re also at a higher risk of heart attacks and strokes. To make things worse, it’s surprisingly easy to ...

In April, CATL launched a new range of sodium-ion batteries, which will start mass production by the end of the year. Founder and chief executive Robin Zeng has said he believes sodium-ion batteries ...