Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

The 6th World Hypertension Congress 2025 in Chennai focused on low-sodium salt substitutes to combat hypertension.

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

Reducing sodium intake and increasing potassium through ... Making small amends, like choosing better alternatives of salt to reduce the blood pressure in the body, can become a beneficial choice ...

Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Yet salt consumption is often higher than the ... call this "the tipping point" for evidence that lower sodium consumption can improve health. When skeptics are asked what it would take for ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...