Including more of these types of food in your diet may help you maintain better health and ward off magnesium deficiencies. In some cases, these foods may not be enough or may not be practical.

current research provides some guidelines for assessing serum magnesium: As with any micronutrient deficiency, identifying the root cause or an increased nutrient need is critical to ensure a ...

However, many people unknowingly suffer from zinc deficiency, leading to various hidden symptoms. Here are 10 surprising signs that indicate your body might be lacking this essential nutrient.

after seizing more than 4,000 illegal cannabis plants in the Niagara region. Police say officers responded to a location on Highway 3 in Wainfleet on Feb. 26, after a referral from Health Canada ...

A bust at a marijuana farm in Oilton leads to the confiscation of 22,000 marijuana plants and 647 pounds of pot ready for sale. Agents with the Oklahoma Bureau of Narcotics say the farm was a ...

Share this story... Police have seized over 4,000 illegal cannabis plants from an address off Highway 3 in Wainfleet. Following a referral from Health Canada cannabis inspectors, Niagara police ...

A 25g serving of sunflower seeds provides about 81mg magnesium and 25g almonds contains roughly 67mg. Risks of getting too little: Some studies have suggested that a magnesium deficiency disrupts ...

PUEBLO, Colo.—When Colorado became one of the first states to legalize recreational marijuana, an enthusiastic county commissioner here said he wanted Pueblo to become the “Napa Valley of ...

A 63-year-old man from Paphos was arrested after a search of his home turned up nine cannabis plants, the police said on Sunday. The man was arrested on Saturday after police secured a warrant to ...

A total of P12,405,000 worth of marijuana plants were uprooted and burned during the series of eradication operations in several plantation sites in Benguet, the Philippine Drug Enforcement Agency ...

Over £1.6 million worth of cannabis plants have been seized after police executed a series of warrants. Did you know with a Digital Subscription to Sunderland Echo, you can get unlimited access ...

Over £1.6 million worth of cannabis plants have been seized after police executed a series of warrants across West Yorkshire. Did you know with an ad-lite subscription to Halifax Courier ...