Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Magnesium stays in your system for about 1 to 2 days, depending on the type and how your body absorbs it.  Forms like magnesium citrate and ...

From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...

The International Academy of Biological Dentistry and Medicine (IABDM) is pleased to announce Dr. Thomas Levy, MD, JD as a featured speaker at the IABDM Annual Conference 2026: Biohacking in Dentistry ...

While fruit juice is delicious to humans, it may not be the best option for your plants. Know these potential drawbacks ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

Even in a country bathed in sunshine, vitamin D deficiency is alarmingly common, and winter only exacerbates the problem.

At cruising height, even the smallest detail can be the difference between heaven and earth. The comfort of a drink for a parched throat, a cup of hot.

Kaitlin Vogel is a health journalist based in New York. Her work has appeared in a variety of publications, including Healthline, Eating Well, Parade, and more. Sarah is a writer, researcher and avid ...

There’s something magical about Christmas dinner, the scent of roasted turkey wafting through the air, the sides bubbling in ...