The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

The latest wellness trend, the 'cortisol cocktail,' aims to combat morning fatigue and energy crashes. This non-alcoholic ...

Some claim that applying potato slices to the forehead helps kill the complex headaches, while others submerge their feet in ...

The “cortisol cocktail” is trending online as a stress-reducing mocktail made with coconut water, juice, and magnesium. While ...

For the 39 million Americans who suffer from migraines, finding effective relief can be a constant struggle – leading many to ...

When three authors embarked on a besties' trip to a famous detox retreat, it all went a bit White Lotus. Cue sound baths and ...

If you’ve scrolled through the wellness side of social media lately, chances are you’ve seen a frothy orange concoction ...

The side effects of high blood pressure meds you shouldn't ignore with seven warning signs that mean your medication needs ...

This week, after a long spring of unseasonal and unpredictable weather events, our garden was treated to a much-needed spa ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Food that pretends to be healthy Zero-calorie colas, protein chips, fancy granola-many “health” foods are ultra-processed and loaded with sodium, artificial sweeteners and trans fats. These mess with ...