OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.

Saturday Night Live has presented some of pop-culture's most iconic moments in musical history. We document its legacy in ...

Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exercise ...

Research led by the University of Jyväskylä has found that personalized interactive music systems—smart technologies that adapt rhythm and tempo to users' movements—can make exercise more enjoyable ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

Nelly Furtado is stepping away from music after 25 years, citing constant body shaming as her breaking point. She says she’ll always be a songwriter at heart — but this chapter is closing. ‘Not ...

When it comes to science-based lifting, YouTuber Jeff Nippard is leading the way. Using research from multiple different studies, the Canadian bodybuilder is always keen to test the limits of minimum ...

Music without instruments, body percussions and movement are coming up soon in the capitalas the Nicosia International Festival presents another pioneering performance. The Bodies and Stories ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

When it comes to Hollywood's leading men right now, it's hard to look past Glen Powell. With that title comes the prerequisite of being in exceptional shape, and in 2023, Powell graced the cover of ...

Nelly Furtado has announced she’s quitting music following a rash of attacks by body shamers on social media. The songstress made the announcement while marking the 25th anniversary of the release of ...