Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Singer Lizzo raises concerns about the Ozempic boom. She notes a cultural shift towards slimness driven by weight-loss drugs.

Fitness trainer Siddhartha Singh, who works with Tamannaah Bhatia, spills the tea on the top 3 supplements women in their thirties actually need 🤔– and why.

POSTING a photo of me at the gym to Instagram, I braced myself. Sure enough, my phone started to ping with comments from ...

A woman’s body often carries silent stories, of hormones shifting, cells changing, and organs coping. Annual tests act as ...

The personal trainer and author tells Emilie Lavinia how the pursuit of a ‘perfect’ body left her exhausted and unwell – and ...

DEAR HARRIETTE: I was coming up out of the subway the other day when a man spoke to me from behind. He complimented me on my ...

The Kuwait Fitness Service market value was US$ $$ billion in 2022. The Kuwait Fitness Service market value is forecast to reach US$ $$ billion by 2032, growing at a compound annual growth rate (CAGR) ...

There’s a pocket for your phone, keys, hydration flask and bladder as well as a place to attach hiking poles and a bike light ...

Designed to allow you to walk, run, dance, and move freely and hands-free, it’s more comfortable than a traditional bum bag with a tight strap and it still fits the same amount in. Partnering with ...

Katherine Parsons said she chose the Alaska Club about two years ago with her partner for the variety of classes and the ...