Waist-to-height ratio should be used in conjunction with BMI to assess overweight and obesity in children and adolescents, a ...

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?

It's a measure of your body weight in kilograms divided by the square of your height in meters. You can measure your BMI with a simple online BMI calculator. The BMI ranges are as follows ...

As you move up the height scale, for example at 170 cm, the ideal weight for men is set between 63 kg and 78 kg, while for women it is between 58 kg and 75 kg. These differences in ideal weight ...

A study has found that Millennials and Gen Z crave travel as a vital form of self-care and rejuvenation, yet their wanderlust remains out of reach, due to barriers like time constraints, work ...

From weight loss and improved motor skills to enhanced body balance and coordination, incorporating hula hooping into your fitness routine can offer you a unique and enjoyable way to achieve your ...

UCLA's women's basketball team is one of the best in the country, and it's due in large part to the Bruins' pillar in the frontcourt. Lauren Betts, a junior from Colorado, is a dominant force at ...

SINGAPORE: Lower-wage workers paying their own way through substantial skills training can get support of at least S$300 (US$225) and up to S$1,500 a month from early 2026. The Workfare Skills ...

It is determined based on age, height, and gender. Dr Sarin shared an easy method to estimate weight according to height. First, measure your height in centimetres, then subtract 100 from it. For ...