Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

Even before the opening kickoff, the national championship game between Ohio State and Notre Dame sparked frustration among ...

Obviously, if you do have access to a target, you can use this workout by performing wall balls instead.

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Fox News Digital talked to a nutritionist and dietitian for her recipe for a "medicine ball" tea that she says helps with colds, sore throats and stuffy noses.

In the Western world, one big tradition is held in New York, specifically in Times Square, where a giant ball has been dropped from a building since 1907. Here's all we know about the Times ...

The New York City ball drop has been a tradition for over 100 years. The signal of a new year is a ball for New York and the East Coast, but those in the rest of the country have another hour, maybe ...

It’s been a long, cold winter for VC exits. The slow pace of acquisitions and initial public offerings has left startups and investors anxiously waiting for the thaw. To judge by the comments ...

Since crowds first began gathering in Times Square to commemorate New Year’s Eve over a century ago, it has been a ritual to flock to midtown’s brightly lit chaos to ring in new beginnings.

On the evening of Dec. 31, as in many years past, millions of people around the world will stop what they're doing to watch a 12-foot, 11,875-pound crystal ball slowly descend a New York City flagpole ...